How to Take Care of Yourself
"When I'm stressed out, I try to remind myself that next week will probably be totally different and better. But I have started working out, which I think is helpful."
"You have to set the tone for yourself. I messed up last year where I got so into my work that I forgot about me, and that is a very dangerous thing to do."
"I love running. I think working out, in general, can be therapeutic."
What do you do when you need a break, and want to remove yourself from everything that’s going on?
I love running. I think working out, in general, can be therapeutic. It definitely helps to not be on Instagram all the time. That's just a trap, before you know it you’re scrolling down someone’s best friend’s cousin’s college roommate’s Instagram post from their last trip to Tulum. It feels gross.